Searches for “language scraper” have almost doubled in the last two decades, according to Google Trends. However, some experts have warned about potential risks.
The practice of language scraping (or the language brush) has existed as a means of dental health for hundreds of years.
While the previous studies concluded that scraping the language can improve the sense of taste in just two weeks, some have expressed concerns about the potential health risks of the heart associated with practice.
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“There has always been a strong association between good oral hygiene and heart health,” Dr. Bradley Serwer, an interventionist cardiologist and medical director of Vitalsolution, a Ingenovis health company, told Fox Digital.
Previous studies linked regular language scraping with a better sense of flavor. (Istock)
“It is known that gingivitis or a bad gum infection causes heart problems at many different levels,” said Maryland’s headquarters.
Despite the possible benefits, Serwer and others have warned about a little known heart risk associated with practice.
What is the scraping of the language?
According to the Cleveland Clinic clinic, tongue brushing (or brushing) is the process of cleaning the tongue to prevent bad bacteria, food remains and dead cells accumulating on their surface.
Beyond brushing with a toothbrush, specific tongue scraping tools, available in pharmacies for only $ 8, offer an easy way to get rid of the plate and other unwanted accumulation.
“Brushing is fine to do it, but think about this in this way: if your carpet is dirty and scrub it, the earth will be embedded there,” said a dental hygienist. (Istock)
A soft tongue liquidity performed until once a day is recommended for adults to help eliminate bacteria and refresh breathing, according to Dr. Whitney White of Dental.
Toothpaste paste with fried chicken is exhausted shortly after the introduction
“When patients ask, I generally recommend a metal tongue scraper, since they are the best for hygienic reasons to stay clean,” White said, based in Nevada, Fox News Digital.
Another expert, the Dental Hygienist based in Ohio, Tenika Patterson, told Cleveland Clinic: “The tongue scraping can do a better job to eliminate that plaque and bacteria from the surface of the tongue.”
Metal language scrapers are the best for hygienic purposes, according to a dentist who spoke with Fox News Digital. (Istock)
“The brushing is fine, but think about it in this way: if your carpet is dirty and scrub it, the earth is going to embed there,” he said.
“But if you scratch it, it will get out of the surface.”
Link to Heart Health
The concern with the scraping of the tongue is that it can cause “macroscopic cuts” in the tongue, which can introduce bacteria into the bloodstream, Serwer warned.
At any time, bacteria enter the bloodstream, there is a higher risk of endocarditis, which is an infection of heart valves.
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If not, endocarditis can cause severe heart damage, according to the Cleveland Clinic.
Too scratch of tongue can reduce the levels of nitric oxide of the body and increase the risk of problems such as high blood pressure, an expert warned. (Istock)
While language scraping can be good for oral health, it is important not to exaggerate, Dr. White advised.
Scraping too much can reduce body nitric oxide levels and increase the risk of problems such as high blood pressure.
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“While soft and regular scraping helps eliminate harmful bacteria, doing it too frequently or too aggressive can interrupt the balance of good microbes in their tongue, some of which help produce nitric oxide, a compound that is important for the health of the heart,” White said.
‘It is not a substitute’
“The most important thing that a person can do is stay aware of oral hygiene,” Serwer recommended.
“Regular visits to the dentist, brushing and dental thread can help guarantee healthy gums and teeth.”
While brushing your teeth and dental thread can also introduce bacteria, they are overcome by the benefits of maintaining healthy gums, experts agree. (Istock)
While brushing your teeth and dental thread can also introduce bacteria, they are overcome by the benefits of maintaining healthy gums, experts agree.
In contrast, “the benefits of language scraping are quite minimal,” said Serwer.
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For those who wish to continue scraping the tongue, white emphasized that it can less be more.
“Since your oral health is connected with your general health, it is better to scrape your tongue in moderation to keep your mouth and body in balance,” he advised.
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“However, it is not a necessary step in its oral health routine, and it should not be a substitute for brushing twice a day with fluorine toothpaste and dental thread.”
