The first daughter Ivanka Trump has become public with her practice of Jiu-Jitsu.
In a recent Instagram publication by martial artists from the Valente brothers, Trump showed his mastering maneuvers with coach Gui Valente.
Trump recently shared that his daughter, Arabella, began taking classes before the whole family joined.
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The Gisele Bündchen supermodel, who has also trained with the Valente brothers and is the mother of Joaquim Valente, has publicly called the benefits of his own Jiu-Jitsu practice.
“I feel stronger, safer and more empowered since I began to practice self -defense,” he said in an previous Instagram publication. “I feel it is an important ability for everyone, but especially for women.”
In an interview in the camera with Fox News Digital, the three brothers Valente, Pedro, Gui and Joaquim, based in Miami, Florida, shared why a practice of self-defense such as Jiu-Jitsu is a great physical and mental training for the whole family.
“We have students who begin as young as 3 years and as old as 87 continuing their training,” said Joaquim Valente. “Create an opportunity for everyone to participate.”
For children who face bullying, practice helps them develop physical trust to protect themselves and parents end up labeling, according to Joaquim.
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“Saturday, we call it family day here in Valente Brothers,” he said. “We have so many families that come together and train with their children.”
Jiu-Jitsu art
Martial art, which originated in the Samurai warriors in medieval Japan, began to become popular in the United States during the twentieth century, when the then President Teddy Roosevelt practiced it in the White House.
During the last 30 years, the Valente brothers, whose family is originally from Brazil and trained with the Brazilian martial worldwide worldwide, Helio Gracie, have specialized in the teaching of Jiu-Jitsu as a self-defense tool and a path to well-being.
The Valente brothers, (from left to right) Gui, Pedro and Joaquim, operate several facilities of Jiu-Jitsu in the United States to the right, Ivanka Trump shows training in Jiu-Jitsu with the Valente brothers. (Valente Brothers; Instagram/@Valentebrothers)
The brothers focus on a philosophy of “Code 7-5-3”, which is intended to create “spiritual, mental and physical well-being.”
Joaquim Valente shared that his instruction focuses on empowering people for various situations, such as a head key or preparing for a blow.
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Gui Valente added that Jiu-Jitsu can also provide health benefits, noting that his predecessors were doctors, including his father, the great teacher Pedro Valente Mr., who was plastic surgeon.
“He often talked about how what he learned in the mats helped greatly with his career,” Gui said. “All the foundations of Jiu-Jitsu, the philosophical aspect of Jiu-Jitsu, can be beneficial inside and outside the mat.”
Pedro Valente, in the photo, also trains members of the US Army. (Valente Brothers)
“Self -defense is a human need,” added Pedro Valente. “Our Jiu-Jitsu style gives students this opportunity, even if they are very busy with their lives, with business, work and family, they can still enter and learn a very powerful system of personal defense but in a very safe way.”
Jiu-Jitsu is an “exercise of the mind,” described the brothers, which makes it a great practice of full attention amid the stress of daily life.
Maneuvers to dominate
The brothers repeated that their philosophy 7-5-3, which represents the seven virtues of a warrior, five keys to health and three mental states, is lesson No. 1 by learning self-defense.
Simple techniques, such as learning to release control if someone grabs it by the wrist and pulls, or if someone places two hands around their neck with the intention of drowning, they are a basic need, said Joaquim Valente.
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Another essential technique of Jiu-Jitsu is to learn to fall without injuring.
But the best self -defense technique, according to coaches, is to avoid completely confrontation.
“We want to think about self -defense even before the fight occurs,” said Gui Valente. “When we talk about situational consciousness, we also talk about the teaching of students.”
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Pedro Valente also discussed the importance of emotional balance and the development of a “sense of balance” when it is addressed with danger.
“When you are in a state of panic, the frontal lobe of your brain does not work well, you will not be able to rationally decide which is the best escape route,” Digital told Fox News.
“The best personal defense is always avoiding. If you enter a physical fight, you are already one step back.”
Pedro added that having an emotional balance also helps to avoid “minor arguments, disputes, which will often lead to a fight.”
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“The anticipation is key, and the only way to anticipate is to be present,” he said, emphasizing the importance of being connected to one.
“The presence is something that can really improve our mental state and, at the same time, allow us to anticipate a problem that could be happening around us.”
Personal defense in schools
The three brothers, who are all parents of young children who train, shared their goal for Jiu-Jitsu to be taught more widely in schools as physical education.
The brothers have led this movement in the Miami area, where some instructors have been teaching in some schools.
“We consider that it is the best form of physical education,” said Gui Valente. “It really complements academics … and what becomes physical confidence, improves children’s self -esteem.”
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Pedro Valente echoed that this education is a “powerful combination of intellectual and physical trust.”
“Jiu-Jitsu, and this is something we work with with psychologists and therapists, it is one of the key ways of addressing these common problems that each child faces,” added Gui Valente.
Gui Valente has the baby Arthur, Joaquim Valente’s son and the model Gisele Bundchen, in his first kimono. (Valente Brothers)
The brothers also emphasized that Jiu-Jitsu has helped students of all ages with weight loss due to the physical elements of sport, as well as nutritional consciousness.
“Self -defense is a human need.”
“You work all the muscles of your body and in different ways,” said Gui Valente. “You must be able to develop great resistance, because when you disguise yourself, you have to last 20 to 30 minutes, or even more than that.”
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“You must learn to use force efficiently, which is really important in almost any exercise you choose to practice, as well as flexibility and mobility.”
