They are a recipe for an abdominal apocalypse.
While food poisoning can have many sources, certain foods can make food time look like the intestinal roulette.
A new survey conducted by consumption consumption has appointed the 10 most risky foods in the US. UU. Depending on their retreats and a history of getting sick people.
CR specifically examined the number of diseases and deaths transmitted by food in 2024, the spread of outbreaks and food withdrawals.
The data were obtained from the centers for disease control and prevention, food and medication administration and the Department of Agriculture.
The report that stomach is agitated is produced after a 41% increase in food removal due to “possible pollution with Salmonella, E. Coli and Listeria in 2024 compared to the previous year,” CR said. Meanwhile, confirmed cases of food transmitted diseases shot at 20 percent, while associated hospitalizations and deaths doubled the same time last year.
Without further ado, here are the ten most risky foods when it comes to food transmitted diseases.
Deli meat
In the upper part of the food poisoning pyramid was Delicatessen meat, which resulted in 165 diseases and 87 hospitalizations due to Listeria. This basic element of innocuous sandwich makes apparitions consisting of the CR lists due to its frequent management and the fact that Listeria bacteria are often found in processing plants and at the Delicatessen counters.
The cause this year was the shooting of the wild boar during the summer. Between May and mid -September 2024, ten people died and more than 61 became ill in 19 states after eating wild boar head products contaminated with Listeria, including Liverwurst, during the largest outbreak of food transmitted diseases in 2024.
As a result, “the company withdrew 7 million pounds of cold cuts of all kinds and announced that it would no longer make a liver,” according to CR.
James E. Rogers, PHD, director and head of product and food safety tests at Consumer Reports, said people can mitigate the risk of contamination by heating the delicatessen meat until it is “hot” and using pre -housing cold cuts, which are generally handled less.
Cucumbers
Pepinos can put the stomach of one in a cucumber. According to CR, Salmonella found that in this healthy vegetarian torpedo he was responsible for more than 664 reported diseases and 173 hospitalizations reported in 2024. Fortunately, no deaths were reported.
The outbreaks were linked to both whole cucumbers in supermarkets and sliced vegetables used in prepared salads sold in the main EE. UU.
CR recommends that people “choose fruits and vegetables free of bruises or damaged skin because bacteria can more easily enter those areas.”
“Wash and peeled can reduce bacteria, but they don’t eliminate everything,” they write.
Raw milk, raw cheese
Raw milk and raw cheese made the food poisoning pantheon with more than 182 diseases and 29 hospitalizations due to E. coli and salmonella collectively. The culprits were non -pasteurized dairy products of raw farms, which resulted in an outbreak due to the salmonella in milk and cream, and another caused by E. coli in crude cheddar cheese.
CR advises people to refrain from eating raw cheese and also age raw cheese for 60 days before selling to destroy harmful bacteria in line with FDA guidelines. Although, as evidenced by last year, these caution measures are not infallible.
Cotija and fresh cheese cheese
Soft cheeses are another breeding ground for Listeria due to its high water and low acidity content. Last year, the products were linked to 26 reported diseases and 23 reported hospitalizations. CR advised to avoid these dairy products to stop the possibilities of contracting a disease transmitted by food.
Eggs
Your wallet is not the only thing that pays the price for eggs. Salmonella in bird embryos was responsible for 93 diseases and 34 hospitalizations last year. To protect yourself, CR advises throwing eggs with broken peels, washing your hands after handling eggs and cooking eggs until both the yolk and white are firm.
Onions
Last year, there were 104 reported diseases and 1 reported death due to E. coli in onions. According to the reports, all the victims had eaten a libra room of McDonald’s containing fresh yellow onions supplied by Taylor Farms, which subsequently remembered the affected hamburger ingredients.
CR points out that people can minimize the possibilities of poisoning at home by buying “entire and without toast” products and cutting them themselves. They also recommend discarding the first layers of a complete onion before cutting, since the interior is less likely to be contaminated.
Leafy green
Green leaves may seem synonymous with strength and nutrition similar to Popeye, but can also be shoes for E. coli.
CR observed that many of the green leaves in the US are grown next to the streams of cattle and, therefore, are likely to be contaminated by runoff.
Last year, there were 117 reported diseases, 36 reported hospitalizations and a reported by death due to E. coli found in the leaf agent.
CR says people can mitigate the risk of disease while having eating salads or raw vegetables in sandwiches.
Meanwhile, while preparing food at home, people can help prevent contamination by “using hydroponic lettuce, which is grown in greenhouses and, therefore, is less likely to be contaminated by animal waste.”
Raw carrots
Raw carrots were responsible for 48 diseases, 20 hospitalizations and a death due to E. coli poisoning last year. Carrot producer Grimmway Farms issued a retreat on whole carrots and organic bags that are provided under multiple names after pollution were linked to contamination in 19 states.
While washing and peeled can reduce the risk, cooking is the only infallible way to kill all microbes, according to CR.
Organic basil
Also susceptible to soil pollution? Organic basil was linked to 36 diseases and 4 hospitalizations related to Salmonella last year.
As with carrots, washing and kitchen they can help protect against poisoning, Rogers advised.
Cooked poultry and meat
Listeria was found in poultry and cooked meat last year, which fortunately resulted in diseases, hospitalizations and deaths reported.
However, CR advised to heat frozen foods before consumption.
Rogers said the classification is not intended to deter people from eating these foods completely, but to keep an attentive eye.
“Many of these foods are important parts of a healthy diet,” he said. “Our classification is intended to help you understand how to handle them properly and when to omit certain to stay safe.”
