Did you know?
YoDiseases related to nflamation and inflammation are one of the most commonly reported and diagnosed medical conditions with more than 44% of Americans (125 million people) (1) diagnosed with a chronic inflammatory disease and many millions more experiencing mild inflammatory responses (such as painful joints, swelling, muscles pain and headaches) regularly. Anti -inflammatory medications on the counter are one of the most used medications worldwide. More than 30 million take some type of recipe or on the anti -inflammatory counter every day. (2) But did you know that many of these medications made by man can have long -term inflammatory side effects? Although pharmaceutical products can help reduce pain and inflammation, taking these synthetic options for long periods of time can have disastrous side effects that affect vital organs and health and well -being in general. Long -term use of anti -inflammatory drugs may increase the risk of stroke, heart attack, renal failure and stomach ulcers. (3)
Natural approaches for healing inflammation
If you or someone you know has been fighting with acute or chronic inflammation for months or even years, now is the time to try a more natural approach. Science shows that natural plants and herbs can be equally effective (or most effective) to treat pain and inflammation than options on the counter. (4). The best part about the use of totally natural supplements for inflammation is that they have no harmful long -term side effects. And, these botanists can help heal the underlying cause of inflammation, instead of simply handling symptoms.
Here is a rapid overview of some of the main herbs and anti -inflammatory supplements. Whether you have slight pain and pain from time to time or if you are fighting with a chronic inflammatory condition or an autoimmune disease, when it comes to reducing both acute and inflammation in the body, these plants are superstar!
The best herbs for inflammation
1. Boswellia Serrata (also known as incense) is a native plant of India with a remarkable set of anti -inflammatory properties. It acts by turning off the cytokines that begin the inflammatory process and stopping the formation of leukotrienes, which are the immune cells responsible for inflammation. (5)
2. Bomelain It is an enzyme that comes from the pineapple stem. It has been shown to reduce inflammation, swelling, pain and pain. (6)
3. Black Pepper It is much more than a basic element of the kitchen. Its active ingredient, Piperine, is a natural anti -inflammatory, and studies show that it could reduce inflammation associated with asthma, arthritis, chronic gastritis and Alzheimer’s, and more. (4)
4. Cayenne Pepper It contains the capsaicin composed of inflammation, which is a powerful inhibitor of the P substance, the neuropeptide producer of pain that occurs as a result of inflammation. (7)
5. Cinela It is not just a delicious spice. Research indicates that cinnamon drastically reduces inflammation by blocking the release of inflammatory fatty acids from cell membranes and inhibiting the formation of other inflammatory substances. (7)
6. Devil’s claw It is a fruit in the form of a native claw of South Africa, where it has been used for centuries as a natural remedy for inflammation and as a modern treatment for arthritis pain. Numerous studies have shown that it is as effective as common in the counter and prescription medications. (5)
7. Ginger It is another basic cooking element that contains powerful anti -inflammatory compounds. Several studies have shown that general inflammation and pain related to migraines, menstruation, arthritis and more, and is as effective as aspirin and ibuprofen in doing so. (8)
8. Curmeric It is another native plant of India with impressive anti -inflammatory benefits. This common spice contains curcumin, an anti -inflammatory polyphenol that naturally occurs in the plant. In a double blind study, it was shown that it was more effective than pharmaceutical options to reduce pain and inflammation after surgery. (9)
9. White Sauce Cortex It contains a compound called Salicina, which has a similar anti -inflammatory effect on the body as aspirin but without gastrointestinal side effects. (5)
Totally human supplements for inflammation
Totally human supplements Combine all these anti -inflammatory ingredients in a capsule. The founder, Tim Chrisman, began totally human supplements after trying multiple medications and procedures that only temporarily relieved their persistent and overwhelming pain and joint arthritis. Desperate for relief, he began to widely investigate natural alternatives for chronic inflammation, which led to remarkable results and the formation of totally human supplements. The brand offers two natural anti -inflammatory options in two different strengths: freedom and freedom.
Freedom It is a proactive maintenance supplement that works with your body to prevent long -term inflammation. This dose is especially useful for athletes and people with highly active occupations or lifestyles because it helps to shorten the recovery time. It also helps reduce inflammatory triggers of the diet and stress. Freedom It is a more powerful and directed dose that works to repair chronic inflammation. This option is better for those who actively seek the relief of chronic inflammation and inflammatory disease. As their names suggest, both freedom and freedom are designed to free it completely from inflammation.
Both freedom and freedom consist of the 9 super herbs and anti -inflammatory extracts listed above, all of which are scientifically shown to heal or maintain healthy inflammation levels. There are more than 400 scientific studies that support the anti -inflammatory properties of these 9 ingredients. While there are many natural and safe inflammation remedies (from cold leaves to PEMF therapy), few are as economical and effective as high quality supplementation. Unlike free sale pharmaceutical drugs, both freedom and freedom are extremely safe and effective for long -term use.
As a former gymnast, who has fought with pain in the wrists and the lower back since then, I decided to prove the freedom of completely human supplements for me. This is what I noticed after using the products for 4 weeks.
Week 1
+ + Reduced reduced, swelling and swelling in the hands and face (sometimes within only 30 minutes after freedom)
+ + Less stress headaches during work week
Week 2
+ + Reduced cerebral mist; Less headaches
+ + Increased mental clarity and approach
+ + Decreased joint pain on dolls
Week 3
+ + Decrease in PMS symptoms
+ + Less painful menstrual cycle
Week 4
+ + Less reactivity to inflammatory foods, including gluten and dairy products.
+ + Decrease in back and pain
To free yourself from pain and inflammation, go to Totally Humansupplements.com
This article is a sponsored publication written in collaboration with totally human supplements, whose products and spirit meet the strict quality and integrity guidelines of the conscious lifestyle magazine.
